Andres Berganza 5x2000m/r row
10,000
Meters
1:04:01.6
Time
3:12.0
Pace
589
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 10,019 |
| Overall Time | 1:04:01.6 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 14 |
| Stroke Count | 864 |
| Drag Factor | 124 |
April 10, 2025 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:01.6 | 10,000 | 3:12.0 | 49 | 469 | 14 | |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 17 | |
| 13:17.4 | 2,000 | 3:19.3 | 44 | 452 | 14 | |
| 15:25.2 | 2,000 | 3:51.3 | 28 | 397 | 11 | |
| 12:40.8 | 2,000 | 3:10.2 | 51 | 475 | 15 | |
| 14:09.4 | 2,000 | 3:32.3 | 37 | 425 | 13 | |
| r19 |
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Workout Graph
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