Lindsay Hay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/21/23 |
8x5:00/2:00r |
9,097m |
2:11.9 |
RowErg |
View workout
|
07/19/23 |
3024m |
16:09.1 |
2:40.2 |
RowErg |
View workout
|
07/17/23 |
10:00 |
2,120m |
2:21.5 |
RowErg |
View workout
|
07/17/23 |
9x333m/1:00r |
11:35.8 |
1:56.0 |
RowErg |
View workout
|
07/17/23 |
2000m |
9:05.6 |
2:16.4 |
RowErg |
View workout
|
07/15/23 |
8x2:00/1:00r |
3,668m |
2:10.8 |
RowErg |
View workout
|
07/13/23 |
2000m |
9:57.8 |
2:29.4 |
RowErg |
View workout
|
07/13/23 |
1:40 |
363m |
2:18.5 |
RowErg |
View workout
|
07/12/23 |
45:00 |
9,349m |
2:24.4 |
RowErg |
View workout
|
07/09/23 |
177m |
0:40.5 |
1:54.4 |
RowErg |
View workout
|
07/09/23 |
2000m |
9:37.3 |
2:24.3 |
RowErg |
View workout
|
07/06/23 |
5x8:00/2:00r |
8,597m |
2:19.5 |
RowErg |
View workout
|
07/01/23 |
9x333m/1:00r |
12:05.4 |
2:01.0 |
RowErg |
View workout
|
07/01/23 |
2000m |
9:27.8 |
2:21.9 |
RowErg |
View workout
|
06/27/23 |
8x5:00/2:00r |
8,950m |
2:14.0 |
RowErg |
View workout
|
06/27/23 |
1:47 |
325m |
2:45.3 |
RowErg |
View workout
|
06/26/23 |
1:00 |
295m |
1:41.6 |
RowErg |
View workout
|
06/26/23 |
2000m |
9:20.6 |
2:20.1 |
RowErg |
View workout
|
06/25/23 |
4:00 |
1,023m |
1:57.3 |
RowErg |
View workout
|
06/25/23 |
10:09 |
2,164m |
2:20.8 |
RowErg |
View workout
|
06/25/23 |
4:00 |
1,023m |
1:57.3 |
RowErg |
View workout
|
05/09/23 |
40:00 |
8,867m |
2:15.3 |
RowErg |
View workout
|
05/04/23 |
2000m |
9:06.9 |
2:16.7 |
RowErg |
View workout
|
05/04/23 |
4x1000m/2:00r |
15:47.3 |
1:58.4 |
RowErg |
View workout
|
05/04/23 |
2000m |
8:40.2 |
2:10.0 |
RowErg |
View workout
|