Lindsay Hay 11:14 row
2,254
Meters
11:14.0
Time
2:29.5
Pace
133
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 124 |
March 01, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.0 | 2,254 | 2:29.5 | 105 | 660 | 18 | 129 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 | 134 |
| 11:14.0 | 899 | 2:54.6 | 66 | 526 | 16 | 124 |
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Workout Graph
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