Lindsay Hay 236m row
236
Meters
1:10.8
Time
2:30.0
Pace
13
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 130 |
February 12, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 236 | 2:30.0 | 104 | 656 | 24 |
| 1:06.3 | 236 | 2:20.4 | 126 | 734 | 24 |
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Workout Graph
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