Lindsay Hay 1581m row
1,581
Meters
12:52.4
Time
4:04.2
Pace
93
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 123 |
February 04, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.4 | 1,581 | 4:04.2 | 24 | 382 | 26 |
| 1:43.8 | 400 | 2:09.7 | 160 | 851 | 27 |
| 1:44.5 | 800 | 2:10.6 | 157 | 840 | 26 |
| 1:44.7 | 1,200 | 2:10.8 | 156 | 837 | 26 |
| 1:46.6 | 1,581 | 2:19.8 | 128 | 739 | 25 |
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Workout Graph
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