Lindsay Hay 150m row
150
Meters
0:47.4
Time
2:38.0
Pace
8
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 23 |
Stroke Count | 0 |
Drag Factor | 120 |
February 02, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.4 | 150 | 2:38.0 | 89 | 605 | 23 |
0:42.4 | 150 | 2:21.3 | 124 | 726 | 23 |
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Workout Graph

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