Lindsay Hay 300m row
300
Meters
1:01.1
Time
1:41.8
Pace
23
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 129 |
February 01, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 300 | 1:41.8 | 331 | 1440 | 35 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 34 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 35 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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