Lindsay Hay 1000m row
1,000
Meters
4:10.6
Time
2:05.3
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 129 |
December 30, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 26 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 25 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 26 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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