Lindsay Hay 3941m row
3,941
Meters
20:46.7
Time
2:38.1
Pace
218
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 125 |
November 20, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 3,941 | 2:38.1 | 88 | 604 | 22 | 129 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 24 | 123 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 23 | 132 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 711 | 24 | 135 |
| 6:19.7 | 3,941 | 3:21.7 | 43 | 446 | 17 | 127 |
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Workout Graph
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