Lindsay Hay 10x199m/1:00r row
1,990
Meters
8:03.3
Time
2:01.4
Pace
124
Calories
129
Heart Rate
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,119 |
| Overall Time | 18:03.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
| Drag Factor | 122 |
July 02, 2022 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 1,990 | 2:01.4 | 195 | 972 | 29 | 129 |
| 0:49.1 | 199 | 2:03.3 | 186 | 941 | 28 | 121 |
| 0:49.1 | 199 | 2:03.3 | 186 | 941 | 28 | 126 |
| 0:48.9 | 199 | 2:02.8 | 189 | 949 | 28 | 128 |
| 0:50.1 | 199 | 2:05.8 | 175 | 903 | 28 | 125 |
| 0:49.1 | 199 | 2:03.3 | 186 | 941 | 29 | 127 |
| 0:48.7 | 199 | 2:02.3 | 191 | 957 | 30 | 129 |
| 0:47.4 | 199 | 1:59.0 | 207 | 1013 | 29 | 131 |
| 0:47.0 | 199 | 1:58.0 | 213 | 1031 | 29 | 134 |
| 0:47.4 | 199 | 1:59.0 | 207 | 1013 | 28 | 135 |
| 0:46.4 | 199 | 1:56.5 | 221 | 1060 | 30 | 137 |
| r1,129 |
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Workout Graph
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