Lindsay Hay 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 124 |
May 15, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 29 | 147 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 29 | 135 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 28 | 146 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 29 | 151 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 | 151 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 31 | 153 |
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Workout Graph
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