Lindsay Hay 5x8:00/2:00r row
8,592
Meters
40:00.0
Time
2:19.6
Pace
493
Calories
136
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,726 |
| Overall Time | 50:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 114 |
February 13, 2022 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,592 | 2:19.6 | 128 | 742 | 27 | 136 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 732 | 27 | 133 |
| 8:00.0 | 1,758 | 2:16.5 | 138 | 773 | 27 | 137 |
| 8:00.0 | 1,729 | 2:18.8 | 131 | 750 | 27 | 138 |
| 8:00.0 | 1,704 | 2:20.8 | 125 | 731 | 27 | 136 |
| 8:00.0 | 1,696 | 2:21.5 | 124 | 725 | 27 | 135 |
| r134 |
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Workout Graph
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