Lindsay Hay 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 128 |
December 15, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 24 | 141 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 23 | 119 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 24 | 138 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 24 | 145 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 24 | 150 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 25 | 153 |
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Workout Graph
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