Lindsay Hay 4:49 row
1,019
Meters
4:49.6
Time
2:22.1
Pace
60
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 125 |
November 14, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,019 | 2:22.1 | 122 | 719 | 20 | 137 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 27 | 135 |
| 4:27.5 | 500 | 2:12.7 | 150 | 815 | 25 | 138 |
| 4:33.9 | 19 | 2:48.4 | 73 | 552 | 9 | 139 |
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Workout Graph
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