Lindsay Hay 1x500m/1:00r row
500
Meters
1:56.9
Time
1:56.9
Pace
34
Calories
153
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 2:56.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
October 27, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 30 | 153 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 30 | 153 |
| r14 |
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Workout Graph
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