Lindsay Hay 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 116 |
October 23, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 25 | 138 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 | 129 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 25 | 134 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 | 140 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 25 | 145 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 | 143 |
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Workout Graph
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