Lindsay Hay 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
134
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 129 |
March 18, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 30 | 134 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | 112 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 30 | 128 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 | 140 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 30 | 146 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 | 148 |
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Workout Graph
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