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Lindsay Hay 20x2:00/1:00r row

10,561

Meters

40:00.0

Time

1:53.6

Pace

737

Calories

Rest Distance864
Rest Time20:00.0
Overall Distance11,425
Overall Time1:00:00.0
Average Watts239
Calories Per Hour1121
Stroke Rate28
Stroke Count1181
Drag Factor129

March 14, 2020 17:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,561 1:53.6 239 1121 28
2:00.0 516 1:56.2 223 1066 28
2:00.0 524 1:54.5 233 1102 28
2:00.0 528 1:53.6 239 1120 27
2:00.0 534 1:52.3 247 1149 27
2:00.0 531 1:52.9 243 1134 28
2:00.0 531 1:52.9 243 1134 28
2:00.0 532 1:52.7 244 1139 28
2:00.0 531 1:52.9 243 1134 27
2:00.0 529 1:53.4 240 1125 27
2:00.0 530 1:53.2 241 1130 27
2:00.0 529 1:53.4 240 1125 28
2:00.0 527 1:53.8 237 1116 27
2:00.0 527 1:53.8 237 1116 28
2:00.0 525 1:54.2 234 1106 27
2:00.0 527 1:53.8 237 1116 28
2:00.0 530 1:53.2 241 1130 28
2:00.0 528 1:53.6 239 1120 28
2:00.0 526 1:54.0 236 1111 27
2:00.0 528 1:53.6 239 1120 27
2:00.0 527 1:53.8 237 1116 27
r864

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