Lindsay Hay 4:12 row
1,007
Meters
4:12.5
Time
2:05.3
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 129 |
December 03, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,007 | 2:05.3 | 178 | 911 | 26 |
| 4:12.0 | 1,008 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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