30:00 row on April 18, 2016

Lindsay Hay 30:00 row

7,791

Meters

30:00.0

Time

1:55.5

Pace

541

Calories

Average Watts	227
Calories Per Hour	1081

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web