Lindsay Hay 16:06 row
3,117
Meters
16:06.2
Time
2:34.9
Pace
180
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 126 |
December 07, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 3,117 | 2:34.9 | 94 | 623 | 22 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 25 |
| 9:12.0 | 1,000 | 2:17.7 | 134 | 761 | 23 |
| 13:45.5 | 1,000 | 2:16.7 | 137 | 771 | 24 |
| 14:19.4 | 117 | 2:24.8 | 115 | 696 | 19 |
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Workout Graph
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