Lindsay Hay 0:48 row
158
Meters
0:48.9
Time
2:34.7
Pace
8
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 23 |
Stroke Count | 18 |
Drag Factor | 119 |
October 11, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.9 | 158 | 2:34.7 | 94 | 625 | 23 |
0:47.5 | 158 | 2:30.3 | 103 | 654 | 23 |
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Workout Graph

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