Lindsay Hay 17:17 row
3,585
Meters
17:17.0
Time
2:24.6
Pace
206
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 133 |
September 25, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.0 | 3,585 | 2:24.6 | 116 | 698 | 22 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 23 |
| 9:13.9 | 1,000 | 2:17.2 | 135 | 765 | 22 |
| 13:47.7 | 1,000 | 2:16.9 | 136 | 769 | 23 |
| 16:29.7 | 585 | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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