Lindsay Hay 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 124 |
August 07, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 23 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 21 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 24 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 24 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 23 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.