Lindsay Hay 15:40 row
3,346
Meters
15:40.7
Time
2:20.5
Pace
190
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 126 |
July 26, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.7 | 3,346 | 2:20.5 | 126 | 733 | 24 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 25 |
| 9:17.8 | 1,000 | 2:20.1 | 127 | 738 | 24 |
| 14:00.6 | 1,000 | 2:21.4 | 124 | 726 | 24 |
| 15:39.3 | 346 | 2:22.6 | 121 | 715 | 23 |
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