Lindsay Hay 17:30 row
2,976
Meters
17:30.8
Time
2:56.5
Pace
169
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 293 |
| Drag Factor | 128 |
May 18, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.8 | 2,976 | 2:56.5 | 64 | 518 | 16 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 21 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 19 |
| 17:30.7 | 565 | 4:52.6 | 14 | 348 | 10 |
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Workout Graph
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