Lindsay Hay 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 126 |
May 03, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 24 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 25 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 24 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 24 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 24 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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