Lindsay Hay 16:26 row
3,378
Meters
16:26.7
Time
2:26.0
Pace
192
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 129 |
April 11, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.7 | 3,378 | 2:26.0 | 112 | 686 | 24 | 129 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 25 | 122 |
| 9:20.4 | 1,000 | 2:19.9 | 128 | 739 | 25 | 130 |
| 14:00.3 | 1,000 | 2:19.9 | 128 | 739 | 25 | 132 |
| 15:51.1 | 378 | 2:26.5 | 111 | 682 | 23 | 133 |
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Workout Graph
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