Zoe Z 2000m row
2,000
Meters
16:30.8
Time
4:07.7
Pace
102
Calories
181
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 41 |
| Stroke Count | 687 |
| Drag Factor | 103 |
March 27, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.8 | 2,000 | 4:07.7 | 23 | 379 | 41 | 181 |
| 3:16.8 | 400 | 4:06.0 | 24 | 380 | 40 | 176 |
| 3:10.3 | 800 | 3:57.8 | 26 | 389 | 41 | 179 |
| 3:15.9 | 1,200 | 4:04.8 | 24 | 382 | 42 | 182 |
| 3:24.2 | 1,600 | 4:15.2 | 21 | 372 | 42 | 183 |
| 3:23.7 | 2,000 | 4:14.6 | 21 | 372 | 42 | 185 |
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Workout Graph
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