Zoe Z 1:00 row
154
Meters
1:00.0
Time
3:14.8
Pace
7
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 62 |
| Stroke Count | 62 |
| Drag Factor | 102 |
March 09, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 62 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 62 |
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Workout Graph
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