Zoe Z 1:00 row
144
Meters
1:00.0
Time
3:28.3
Pace
7
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 61 |
Stroke Count | 60 |
Drag Factor | 105 |
March 09, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 144 | 3:28.3 | 39 | 433 | 61 |
1:00.0 | 144 | 3:28.3 | 39 | 433 | 61 |
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Workout Graph

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