Zoe Z 6:40 row
688
Meters
6:40.3
Time
4:50.9
Pace
38
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 210 |
April 19, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.3 | 688 | 4:50.9 | 14 | 348 | 22 |
| 5:00.0 | 465 | 5:22.5 | 10 | 335 | 20 |
| 6:40.3 | 224 | 3:43.8 | 31 | 407 | 31 |
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Workout Graph
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