Zoe Z 200m row
200
Meters
1:13.6
Time
3:04.0
Pace
10
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 63 |
Stroke Count | 77 |
Drag Factor | 86 |
April 01, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.6 | 200 | 3:04.0 | 56 | 493 | 63 |
0:34.3 | 100 | 2:51.5 | 69 | 538 | 61 |
0:39.3 | 200 | 3:16.5 | 46 | 458 | 66 |
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Workout Graph

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