Gabriel Ganzberger 10000m row
10,000
Meters
45:29.9
Time
2:16.4
Pace
591
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 136 |
December 11, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.9 | 10,000 | 2:16.4 | 138 | 773 | 25 |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 26 |
| 9:06.4 | 4,000 | 2:16.6 | 137 | 772 | 25 |
| 9:06.0 | 6,000 | 2:16.5 | 138 | 773 | 25 |
| 9:05.8 | 8,000 | 2:16.4 | 138 | 774 | 25 |
| 9:02.4 | 10,000 | 2:15.6 | 140 | 783 | 25 |
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Workout Graph
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