Matt Smith 10:05 row
2,106
Meters
10:05.5
Time
2:23.7
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 113 |
March 14, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,106 | 2:23.7 | 118 | 705 | 31 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 |
| 10:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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