Matt Smith 10:04 row
1,963
Meters
10:04.7
Time
2:34.0
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 133 |
March 06, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 1,963 | 2:34.0 | 96 | 629 | 29 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 30 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 29 |
| 10:04.7 | 11 | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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