Matt Smith 12:59 row
3,015
Meters
12:59.5
Time
2:09.2
Pace
189
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 444 |
| Drag Factor | 215 |
August 29, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.5 | 3,015 | 2:09.2 | 162 | 857 | 34 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 35 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 34 |
| 12:59.5 | 721 | 2:04.4 | 181 | 924 | 34 |
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Workout Graph
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