Matt Smith 9:06 row
2,005
Meters
9:06.8
Time
2:16.3
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 315 |
| Drag Factor | 215 |
June 15, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.8 | 2,005 | 2:16.3 | 138 | 775 | 34 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 35 |
| 9:06.8 | 914 | 2:15.0 | 142 | 789 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.