María Pilar Guerrero Sánchez 2x700m/4:00r row
1,400
Meters
7:23.8
Time
2:38.5
Pace
73
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,508 |
| Overall Time | 15:23.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 106 |
April 14, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 1,400 | 2:38.5 | 88 | 602 | 27 | |
| 3:38.1 | 700 | 2:35.7 | 93 | 618 | 27 | |
| 3:45.7 | 700 | 2:41.2 | 84 | 587 | 27 | |
| r108 |
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Workout Graph
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