Adam Cohen 20:00 row
4,322
Meters
20:00.0
Time
2:18.8
Pace
259
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 119 |
March 09, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 24 | 134 |
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 20 | 102 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 24 | 129 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 24 | 136 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 25 | 142 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.