Artem Holoskok v6:00/2:00r...6 row
2,806
Meters
15:00.0
Time
2:40.3
Pace
145
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,913 |
| Overall Time | 27:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 100 |
March 07, 2025 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,806 | 2:40.3 | 85 | 592 | 24 | |
| 6:00.0 | 1,103 | 2:43.1 | 81 | 577 | 24 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 23 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 23 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 26 | |
| r: 2:00 | 21 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | |
| r: 2:00 | 14 | |||||
| r107 |
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Workout Graph
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