Thomas Schöfer 22:05 row
4,350
Meters
22:05.7
Time
2:32.3
Pace
234
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 216 |
December 16, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 4,350 | 2:32.3 | 99 | 640 | 27 | 102 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | 102 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 28 | 101 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 108 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 102 |
| 22:05.7 | 398 | 2:37.9 | 89 | 605 | 26 | 100 |
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Workout Graph
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