Angie Dietz 30:05 row
6,235
Meters
30:05.4
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 112 |
March 11, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,235 | 2:24.7 | 115 | 696 | 29 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 30:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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