Angie Dietz 23:00 row
5,020
Meters
23:00.0
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 100 |
November 21, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,020 | 2:17.4 | 135 | 759 | 291 | 29 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 23:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 31 |
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Workout Graph
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