Roger Sekkenes 1:00:00 row
14,063
Meters
1:00:00.0
Time
2:07.9
Pace
872
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 110 |
January 19, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,063 | 2:07.9 | 167 | 874 | 872 | 18 | 128 |
| 12:00.0 | 2,795 | 2:08.8 | 164 | 863 | 172 | 19 | 128 |
| 24:00.0 | 2,802 | 2:08.4 | 165 | 867 | 173 | 18 | 127 |
| 36:00.0 | 2,808 | 2:08.2 | 166 | 871 | 174 | 18 | 127 |
| 48:00.0 | 2,816 | 2:07.8 | 168 | 876 | 175 | 19 | 131 |
| 1:00:00.0 | 2,841 | 2:06.7 | 172 | 892 | 178 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.