Sam Browning 4:10 row
995
Meters
4:10.3
Time
2:05.7
Pace
62
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 123 |
May 20, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 995 | 2:05.7 | 176 | 905 | 18 | 132 |
| 4:10.3 | 995 | 2:05.7 | 176 | 905 | 18 | 132 |
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Workout Graph
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