Burn Lawson 2x18:00/3:45r row
6,607
Meters
36:00.0
Time
2:43.4
Pace
345
Calories
143
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,659 |
| Overall Time | 43:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 956 |
| Drag Factor | 110 |
March 27, 2025 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,607 | 2:43.4 | 80 | 575 | 26 | 143 |
| 18:00.0 | 3,298 | 2:43.7 | 80 | 574 | 26 | 142 |
| 18:00.0 | 3,310 | 2:43.1 | 81 | 577 | 27 | 145 |
| r52 |
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Workout Graph
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