Burn Lawson 1:12:00 row
12,349
Meters
1:12:00.0
Time
2:54.9
Pace
628
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 1727 |
| Drag Factor | 109 |
March 23, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 12,349 | 2:54.9 | 65 | 525 | 24 | 120 |
| 12:00.0 | 2,049 | 2:55.6 | 65 | 522 | 24 | 117 |
| 24:00.0 | 2,094 | 2:51.9 | 69 | 537 | 24 | 123 |
| 36:00.0 | 2,046 | 2:55.9 | 64 | 521 | 24 | 119 |
| 48:00.0 | 2,055 | 2:55.1 | 65 | 524 | 24 | 117 |
| 1:00:00.0 | 2,069 | 2:53.9 | 66 | 528 | 24 | 115 |
| 1:12:00.0 | 2,036 | 2:56.8 | 63 | 517 | 24 | 132 |
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Workout Graph
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