Burn Lawson v12:00/3:37r...3 row
6,792
Meters
36:00.0
Time
2:39.0
Pace
359
Calories
141
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 8:03.0 |
| Overall Distance | 6,838 |
| Overall Time | 44:03.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 117 |
March 22, 2025 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,792 | 2:39.0 | 87 | 599 | 25 | 141 | |
| 12:00.0 | 2,264 | 2:39.0 | 87 | 599 | 26 | 142 | |
| r: 3:37 | 15 | ||||||
| 12:00.0 | 2,263 | 2:39.0 | 87 | 599 | 26 | 140 | |
| r: 4:06 | 14 | ||||||
| 12:00.0 | 2,264 | 2:39.0 | 87 | 599 | 25 | 141 | |
| r: 0:20 | 17 | ||||||
| r46 |
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Workout Graph
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