Burn Lawson 15:00 row
2,858
Meters
15:00.0
Time
2:37.4
Pace
151
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 124 |
March 15, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,858 | 2:37.4 | 90 | 608 | 24 | 132 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 124 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 134 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 138 |
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Workout Graph
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